Tag Archives: fitness

Inspired, Full of Energy and Working Hard

I’m now in advanced Pilates at 6:00 A.M. and loving it, as I do floor Pilates (against my own body weight), the reformer Pilates and the treadmill and have also worked up to 50 pushups (in the correct form with … Continue reading

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It’s a Happy Spring in Nashville

I am right at home here in Nashville again surrounded by creative people, including a new talented person who has my red hair back to its original, vibrant color!    I will be beginning my first day of outreach here … Continue reading

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