Tag Archives: health coach

Working Out in the Tennessee Mountains

I’m missing NYC, but I had a good workout last weekend in Cades Cove in the Great Smoky Mountain National Park, walking the 11 mile loop. What a gorgeous morning it was in Tennessee!

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Join me for Health Tips on Instagram and Pinterest

Join me on Instagram and Pinterest for my free health tips, including my favorite healthy places to eat in Manhattan. My health tips range from the benefits of little-known products and supplements and unique recipes of mine to generic health … Continue reading

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Health Tip

I look forward to resuming my work as a health coach after I finish my next book. Meanwhile, here is a delicious recipe for buckwheat pancakes. This recipe is only 430 calories for the entire stack (without the syrup). No oils, … Continue reading

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