Tag Archives: music

On A Roll

I am certainly on a roll as a health coach, and it feels like I am on a roll in every area! I can hardly keep up with how fast my nonprofit organization is growing, and I have some meetings … Continue reading

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Starting Out Early to Serve Others with Music and More

Up every morning to arrive at my Lifetime gym between 5:00 and 6:00 A.M. , with the new aim to be there every single morning by 5:00. I do about 2 hours per morning of working out, usually with a … Continue reading

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Hear Dwayna Litz on Hear Now

New, funky, soulful renditions of bluegrass standards, along with an original song written for my grandfather, “Pickin’ Bluegrass in the Backyard,” to make for an album of mountain music sure to touch the heart, make anyone smile and want to … Continue reading

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