Music, Health Coaching and More

I am happy to announce that, as of last month, I helped a client who has also become my friend achieve her weight loss goal of 91 pounds! She told me today that her husband has lost just as much as she with only 5 more pounds to go to reach his goal. I also helped another client lose 71 pounds, as of January. I am practicing what I preach in working out more than ever and feeling more energetic than ever, eating only plant based and juicing lots of green vegetables. I help people for free with a donation to my nonprofit  every 30 days if we succeed (which goes to help underprivileged kids). It truly makes me feel so good, and I have two new clients now I am helping feel better about themselves through breaking food addiction. Check out my health coaching site at .

I have finished a new music release in Nashville, and it will be out this spring–all songs I have written from my heart. It will be called “Maybe.” Until it is out this spring, check out music for free on my web site at .

I have never been happier, expanding my nonprofit to help underprivileged kids in Sarasota with a new Character Counts Club for children and teens who are raised in crime-filled projects. Our Character Counts Club in Nashville to underprivileged children and teens is also still going strong. I am thankful for every day and love making the most of it!


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About Dwayna Litz

Dwayna Litz is an American singer, songwriter, author and speaker with music currently published by Universal Music, Spirit Music and her own ASCAP publishing company, Litz Music in Nashville.
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