This has been the week for 10 mile mornings on the treadmill, preparing for my next marathon. I love speed walking and a little jogging from 4.0-6.0 mph. I speed walked my first marathon last year and plan to do it again. I know it does not sound like much to marathon runners, but I have always been a walker instead. I love a challenge and 26 miles again is just that. I feel so good!
I am having a beautiful weekend in more ways than one, working on a new song I am writing for my next recording session in Nashville…
Here I am outside my Sarasota home. Lots of rain is coming tonight, and I love writing on rainy nights. It’s a great weekend to be creative!
Dwayna
DwaynaLitz.com
