Up every morning to arrive at my Lifetime gym between 5:00 and 6:00 A.M. , with the new aim to be there every single morning by 5:00. I do about 2 hours per morning of working out, usually with a class in Pilates and an hour on the treadmill, plus floor work. My Lifetime gym is certainly full of life bright and early at that time before the sun comes up.
I have never felt better or been stronger or leaner!
I have meetings soon to come in music with my publisher here in Nashville and some of the best session players and one Grammy winning engineer who used to work with me in years gone by. I look forward to working with them when I record new songs in the future.
This summer is flying by! My international nonprofit is truly expanding to new locations worldwide, and I can hardly keep up with every location from Boulder, CO, to NYC. We have two new outreach locations in Nashville serving the community including tourists downtown and children in East Nashville who live in the projects.
I am almost done with web site updates, including new testimonials for my nonprofit at LightingTheWayWorldwide.org and my DwaynaLitzHealthCoach.com sites.