I enjoyed seeing old friends and making new ones a couple of weeks ago in Orlando at the Orange County Convention Center at a trade show for women, selling my Christian-based, self-help book about healthy relationships and sharing my tips from Happiness No Man Required–50 Tips for Single Women to be Happy With or Without A Man. It turned out to be a powerful time in ministry to women!
Great being back in Orlando, FL, again for the first time in 25 years! I lived here as a teen, and it has really been meaningful and touching to be back in the Windermere area, where I used to live… It has been sweet looking back, and now I look forward to all that this weekend has in store. Come see me at the Orange County Convention Center next to Sea World at the Southern Women’s Show (Oct. 24th-28th) where I will be sharing my 50 tips for single women to be happy with or without a man and signing copies of my book Happiness No Man Required.
I checked my resting heart rate today for the first time in a month. It was a low 51! I am loving every day of my healthy life eating plant based and am inspired by my low resting heart rate as a norm to keep it up! Last week my long time friend, Robin, and I met up in TN for a workout in the mountains. It was my last few days off before a nonstop fall and winter, including getting back to NYC soon. When I lived in Los Angeles from 2001 to 2006, Robin was my closest friend, and we used to do outreach together. It was so nice to have her stay with me in TN and hike the beautiful mountains. I love my friends! Above are some photos of the first colors of autumn brightening up the forest. After hiking 5.2 miles I was not even sore. Here’s to eating a plant based, whole foods diet!
