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Tag Archives: Pilates
Inspired, Full of Energy and Working Hard
I’m now in advanced Pilates at 6:00 A.M. and loving it, as I do floor Pilates (against my own body weight), the reformer Pilates and the treadmill and have also worked up to 50 pushups (in the correct form with … Continue reading
Posted in Dwayna Litz
Tagged Dwayna Litz, Dwayna Litz Health Coach, fitness, Health, Pilates
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