Tag Archives: health coach

It’s a Happy Spring in Nashville

Posted on May 21, 2019 by Dwayna Litz

I am right at home here in Nashville again surrounded by creative people!   I will be beginning my first day of outreach here with my nonprofit organization this weekend, and I am now attending early morning classes at Lifetime … Continue reading →

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Working Out in the Tennessee Mountains

Posted on June 9, 2017 by Dwayna Litz

I’m missing NYC, but I had a good workout last weekend in Cades Cove in the Great Smoky Mountain National Park, walking the 11 mile loop. What a gorgeous morning it was in Tennessee!

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Join me for Health Tips on Instagram and Pinterest

Posted on May 13, 2017 by Dwayna Litz

Join me on Instagram and Pinterest for my free health tips, including my favorite healthy places to eat in Manhattan. My health tips range from the benefits of little-known products and supplements and unique recipes of mine to generic health … Continue reading →

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